38 Days. That’s how long I managed to stay away from alcohol. A personal best. A rather proud statistic. Even though I’ve never considered my consumption to be problematic, I decided to abstain to improve my overall health and even lose some weight. The weight loss thing is hard, damn hard, but I’m exercising regular and mostly injury free (back pain has plagued me for some years).
Even though the next morning I had that all too familiar feeling of not having an interest in drinking for a while I had no remorse this time around. Those couple of mojitos and some number of ales quenched a thirst for a while and I had a fun night which is always my aim.
Now my aim is to stay on the sober path for longer; until my 30th birthday this August. Eventually I can see myself scaling back the alcohol consumption to near enough zero, but I am a writer so bare with me. Plus the social factor is huge, put those two things together and the cocktail of being a boozer appears. As I get older I am trying to be at the very forefront of a healthy lifestyle. Folks are living longer now, medical care is better and that means life expectancy is going up, my Father always said to look after yourself when your young and your body will look after you in older age. Wise words.
Happy health all.