DDP Yoga: Fitness Diary Review

For as long as I can remember I have always had some kind of injury or ailment to hold back my fitness. Eventually this turned into a vicious cycle of persistent exercise only to be chopped down by shin splints, a bad back or even worse, my bad knees. As much as gyms are good for exercise I still believe they are designed in a way to minimalize progress. Nothing beats real exercise as opposed to ‘simulated’ gym stuff.

Getting outside for a long brisk walk or a park sprint session really makes you feel a million dollars. But around that corner for me was and still is an injury that has kept me from doing anything physically demanding for over two months.

I am talking about sciatica, a debilitating injury which begins in the lower back and soon takes over your leg muscles and nerves causing a hell of a lot of pain. It hurts to sit, walk, stand and pretty much exist. Like a pulled muscle but on steroids which doesn’t go away after a decent night’s sleep, sciatica is here for the long term and it is the worst injury I have ever had.

What caused it? A combination of things, but this blog post isn’t about causes, it’s about healing and prevention.

Having taken over a month to walk without much more than a dull aching pain, whatever I set out to do was going to take time. In fact, I had never been so consistent with exercise by doing all this walking, something which early on, eased the excruciating pain.

With sciatica, movement is king, where ever possible just move, stand up and walk around. And so with that in mind my healing journey began. Every so often the pain would come back and sometimes stronger. I am now at a point where it is getting no worse or better. Something more than what I was doing had to be done, and so here begins my journey of a pain free, sciatica free life.

My vessel on this journey, hard work and DDP yoga! Here is my first week’s progress…

yogy

 

 

 

 

 

 

 

08/08/2016

Weigh in – 11St 8 / 74.9 KG

Started the program on the beginner schedule. The first session; Diamond Dozen is a semi workout tutorial that quickly gets the blood pumping. It’s a series of different movements targeting lower body and upper body muscles. Dynamic resistance is the key word here and Dally insists that you must get a heart rate monitor to track exactly how much the moves are making you use your heart. Many of the moves are easily modified to suit all abilities and levels of mobility. He shows us with the use of other demonstrators how to pull off many of these simple but really effective workout moves. An easy to follow session for all levels. My sciatic pain only bothered me a few times but overall I was fine.

After work out meal – Two scrambled Eggs, spaghetti shapes and two rashers of unsmoked bacon (grilled)

Verdict: So far so good. Must get a heart rate monitor.

 09/08/2016 – Rest day

Began the morning with fruit and small glass of milk (phase 3 of the yoga fitness regime does say to remove all dairy). Took some time to read the DDP yoga guide. Its a great motivational and factual tool complete with schedule, success stories and even some awesome recipes.

‘There is no try, there is only DO!’ I read from the guide.

Already feeling better today with my sciatic pain easing throughout the day. Some muscles are a little tight from the initial workout yesterday but all good today.

Enchiladas and rice for dinner! Fitness is life!

10/08/2016 – Diamond Dozen and Energy

OK two workouts today. Well the diamond dozen is a much slower paced tutorial but moving on to the roughly 25-minute energy workout, for a newbie to yoga it was a challenge. Constant movement and holding poses, many of them can be modified as to which I did a few times. Throughout my sciatic pain reminded me it was there especially with the floor based stuff. Good energetic workout, any one unfit will struggle unless you modify, I did it just about with only a few mods. We shall have to await how the leg and back feels throughout the day and tomorrow.

Must get a heart monitor.

11/08/2016 – Rest day but went to the gym

The leg pain came in and out today but was mostly lesser than previous days. No particular aches or pains from the yoga so I decided to hit the gym. I did 12 minutes of cardio via the cross trainer and some dumbbell stuff. The cross trainer is a wonderful piece of kit and the movement alleviated any sciatic pain I had today. Good times.

Fruit for breakfast, pasta for lunch and steak for dinner.

12/08/2016

Energy work out today and only just about did it because my stupid dam laptop decided to run updates. The workout was awesome, I got my heart beat jacked up and broke a sweat. Struggling a little with the lower body based moves as my legs aren’t that strong. Felt great after the workout, sciatic pain came and went with no real improvement today. Guess it’s going to take a while.

Ate out for dinner and treated myself to Calzone. Watched Suicide Squad, review here.

Weekend 1 – Rested, well I was at work so I did some walking. Tried my best not to sit all the time as that flairs up my sciatica. Ate moderately clean.

Meals included Leek and pea risotto with garlic bread. Chicken breast with salad. Roast dinner on Sunday with a can of stout.

15/08/2016 – End of week 1

Monday morning, early start for work. Feeling some sciatic pain but nothing more serious than the past few days. Did a lot of upper leg and hamstring stretches in the morning. Applied heat to back and leg a couple of times. Lunch meal included a cheese and roast vegetable panini and a large salad.

Energy yoga workout today, managed to grasp many of Dally’s moves better and held them for longer, especially the runner’s lunge parts. I could really feel my heartbeat during the workout today, and that’s even from staying still. I guess that’s the dynamic resistance working. Back and leg felt so much better afterwards and there was no pain afterwards for my 25 minute walk! It feels like the sciatic pain is retreating finally!

Conclusion

As you can see within only a week progress towards curing my sciatica was made. There are still several steps to follow and it is only the first week, but already I feel stronger, I feel more energetic and even happier. Nothing beats breaking a sweat and getting the most important muscle in the body pumping.

I included a rough account of my diet as exercise alone isn’t a fair indication of how much progress I am making. Diet is everything when it comes to fitness.

My next objective is to get as many people to join me on my journey, then we can have DDP yoga workout parties!

Stay tuned for my next update soon!

the gram

 

Suicide Squad: Bad guys Rule

This year seems to be the arrival of DC and the summer blockbuster belongs to the rag tag ‘bad guys’ known as Suicide Squad.

image
First a brief moan: All I have heard about this film in social media is bad things or criticisms, Marvel sympathisers, grow up, this is DC’s time now, the avengers was so last year (or before). Just enjoy the film and stop looking for problems.
Here we have an adult film that kids can also enjoy, not a kid’s film that adults fan boy over, that there is the core difference between the comic giants (but no hate towards either).
Earlier this year the scene was officially set for the newly formed universe (Batman vs Superman) which just seems to impress me. David Ayer played things safe from the offset by introducing his film with a stellar sound track and familiar tunes in a criminal underworld we aren’t too familiar with.
In a world where someone like Superman has the potential to be a bad guy, who are we going to call if things do go Pete tong? (Wrong, do try to keep up).
This becomes the film’s main premise in an already bustling universe, we as an audience are quickly and stylishly introduced to a group of meta-humans and so called super villains, all them currently incarcerated. And so Suicide Squad is born.
What I appreciated the most about these characters was the detailed but brief enough back stories they all had. Some even had an emotional history or connection which in turn unites them as a team, yeah they are bad guys, but what they stand for is something much greater.
A mysterious and powerful thing (yeah I said thing, we are avoiding spoilers here) causes havoc and its up to the squad led by Joel Kinnaman (Robocop) who is given the task to chaperone these ‘bad guys’. As you can guess the group don’t take to the situation straight away or to each other, this is all part of the process of what this film intends to deliver.
Margot Robbie as Harley Quinn is the full package of crazy, fun, endearing and of course scantily clad throughout most of her scenes. She provides a humour in which Marvel could really take a lesson from, natural laughs and even gags which don’t feel pushed or desperate for laughs. You will laugh at points in this film and that’s a good thing.
Will Smith as Dead Shot delivers well and along with Harley Quinn they steal the show and run with it throughout. But this film is an ensemble performance with a solid cast that includes; Cara Delevingne, Viola Davis, Karen Fukuhara and of course nobody could forget Jared Leto as the famously dastardly Joker. I will also give full marks to Diablo, a well layered character who develops with the story.
There are essences of an origin story between the Joker and Harley which isn’t pushed or forced upon us. Many of the film’s best back story moments were delivered in way of flash backs, this just added to already colourful set up this film had.
The street setting was tight and enclosed much like the narrows of Gotham and the whole film had a great atmospheric somewhat colourful feel, again something which DC does incredibly well.
I didn’t even notice the time pass in what is over two hours of quality entertainment. Even though Suicide Squad is billed as a comic book film, its far more than that and doesn’t even feel like the typical run of the mill hero film. They are bad guys after all.
The story that began earlier this year continues forward and looks towards introducing Justice League heroes, but first we stop off to check out their competition because down the line I think all this is going to come together in one explosive culmination.
Overall I enjoyed Suicide Squad and would happily recommend seeing it. Hopefully this isn’t the last time we see these extended DC universe characters.

Book Update

Blog number 80!

My debut novel Open Evening is under two months away from publication. Things are beginning to move in my #YearOfWriting and they are moving towards this project being finalized. And so loyal follower or new reader I thought I would grace you with my presence by informing you of the news.

Here are the facts: On September the 29th this year, Open Evening will be available as an e-book via amazon.

Sometime later in the month of October (in time for Halloween ooooh) the paperback version will be available for you to buy via a print on demand service. I would recommend you buy this if you really like the e-book version as it will probably be pricey (close friends and family, if you think you qualify will get one as a gift from me).

Open Evening is completely new stand-alone young adult horror story. It is not about robots in the future which my previous unpublished works were (they will come later).

It will be brought to you by the wonderful services of satin publishing, an e-pub house who have successfully published many books previously. Nicky Fitzmaurice of satin will be editing my manuscript and providing the publishing services.

Design for writers will be producing the cover (which I am already very very excited about). They have produced some excellent work which you can see on their FB page. I am currently putting together every ounce of information they need to give me the best possible eye catching cover.

Very soon there will be an official cover reveal, then things will get really really exciting.

I’m currently very busy editing the book myslef at the moment so if you see me in person your very lucky, oh and I am going to be 27 this week so buy me card in the form of a beverage.

This is all well and good but what is Open Evening about? I shall present you with some quotations from the narrative.

“Sometimes you don’t get to choose where you are placed in the collective ecosystem of a high school. Survival for me has always been objective number one.” 

“Just remember what you expect and what actually happens are two separate things.”

“The unexpected is a wonderful thing; anything can come from such a place including the horrors of mystery surrounding it. Sometimes it isn’t what is there but what could be there.”

“If I can see you, they can see you.”

Who are they you ask? Well they may or may not be human (but they are not robots). You shall have to find out. I hope I have given you enough to at least wet your appetite for what’s to come.

To be published is a dream come true for me and I very much want this to be a success. I can only do that with your help!

editing begins

 

 

Stranger Things: A review: More like Better things

So many of us know that one day the post-apocalyptic survivors will consist of Trump, Google and Netflix.

Right now I’m happy with the latter surviving especially if they keep providing decent original series like Stranger Things. An eight part mystery horror set in 80’s small town America. The cliché boxes are literally being ticked as the first few minutes of the show play out, what I can say is that on this occasion, cliché is your friend.

stranger things

We don’t do spoilers here at the Hall of information, but we do our best to persuade you, valuable reader, to go out there and watch the shit I watch. Then we can converse over a few vodkas one lunch time about such things. Yes, my lunchtimes are wild.

So the Duffer brothers have done their absolute best to bring you all a show which from the very beginning pays homage to Stephen King and John Carpenter style story telling . This is also completed by the postmodern synthy type music that plays as we see the red neon writing that reads this show’s title. There are numerous 80’s greats that this show tributes, something which JJ Abrams tried to do with super 8 but just missed the mark.

Some of these tributes include the goonies with a great group of leading kids whose characters contribute to believable situations in an unbelievable situation. When they are not on their bikes they are forever referencing geek stuff such as dungeons and dragons, Star Wars and x men stuff.. An escaped mystery girl with telekinetic powers even mirrors Carrie in some senses.

The first billed actress Winona Ryder plays an older single mum struggling to meet ends when her youngest of two sons mysteriously goes missing. Although she does over play it sometimes, her performance is mostly positive.

The town’s nearby department of energy are more than just a power station and so the premise of mystery along with this kid going missing quickly ensues.

We see the town’s rugged and somewhat over the hill police chief, very well depicted by David Harbour bring a performance of a man whose witnessed great loss but will do anything to find this missing kid. His solo scenes are something which can only be described as a joy to watch, all the more reason to get behind him. His chemistry with Winona Ryder make two brilliant leads along with some of the older kids. All of them with one goal. To find out what happened to this missing boy and what is going on in their town.

Even just as a look back at a time of such rich pop culture makes Stranger Things probably the hottest show on Netflix right now. The music, clothes, cars and look are all something an immense amount of effort has gone into.

We’ve all seen orange is the new black, now its time for horror to rule for a while.

The pacing, atmosphere and characterization are well achieved by the writer/director brothers who have brought an instant cult classic which I urge you all to watch. Yes you may cower behind the sofa but you’ll be better for it.

It really is about time that we stopped relying on House, Buffy and breaking bad to re watch for viewing pleasure. There is new stuff and its good.

The show can either be seen as a stand alone or with plenty of stories left open. If a season two is on the cards, it has my vote.

OITNB: Season 4 Review #nospoilers

The full title of this review post is actually: Orange is the new Black: Season 4 Review #nospoilers so calm your shit but in all honesty you should have finished watching the new season by now as it’s probably the best thing you can buy for a £7 monthly subscription fee.

Unfortunately, that is an inappropriately long title to convert into a URL and then paste onto twitter although short versions are available I’m not that technically gifted. Words are my specialty not computer machines.

OITNB

And so it’s that time of year again where Litchfield opens its heavily barred gates to continue and tell some new stories. A Litchfield that last time we saw, was on the verge of becoming a business and then thrown into chaos with an open perimeter fence. Don’t forget the influx of hundreds of new prisoners and of course Judy King!

A compliment to the writers as they continue to story right were the season before left off. Something which isn’t done enough in TV, even sometimes last season final outings are ignored along with their repercussions and even skipped. Not with OITNB, we as an audience are treated not only with continual stories continuing, but new characters, situations and alliances combined with this continuation.

In most top TV shows there are only third, fourth and fifth stories which swap around depending on the episode. For this show, we see the third, fourth and fifth develop and intertwine throughout whilst still being reminded of the main stories.

Our central character Piper is more of a frequent in this series as opposed to the last but overall the main character has to be the prison itself. Nobody is treated like a side show or event which bolsters this already brilliant formula. Newly arrived characters from previous seasons and even the beginning are given origins stories whilst existing people are built upon. A rich amount of detail is thrown into every one of the 13 episodes, and to me that beats the Walking Dead and Game of thrones.

Stuff happens all the time, whether that be comedic or down right tragic. Existing conflicts evolve to really bring together the three main ethnic groups inside this now business like prison. The introduction of new guards only stirs the already boiling pot that is going to cook out of control. This season has been building from the very beginning and could only be pulled off after the previous events happened. The tension is somewhat rising dramatically this time out.

From what begins as a series of intrigue eventually finds itself and its own voice with unfortunate and tragic outcomes in some places. At the latter end of episodes, it gets very dark and somewhat emotional, I mean we have seen shock and awe at Litchfield but tragedy, something you can only use in moderation twists everything. Most of the faces from before are back, even with a few decent cameos of ‘departed’ characters. There’s someone in there you can like and relate to.

Much like every episode of Orange is the new black, we get an awesome ending which leaves us all on a cliffs edge. But we are not left dangling, only thinking about what will happen next. If you have Netflix it’s about the only decent original thing out there, so go and see it.

Other news (because soon I will need to sell books)

Ok so July has somehow rolled around which means its around two months until my first book Open Evening comes out via e-book and later on paper back. Just a little shameless plug and a thanks to all who have supported me so far. This book is a new start for me and not about robots in the future. It revolves around the concept of how horrific high school can be, then introduce some actual horror and Open Evening is born.

I’m sure you will all be bored with my constant updates, but stay posted for more book related stuff.

After all this my #yearofwriting

 

 

 

The Conjuring 2: Horror done right

And I’m back for my second ever Saturday blog post. The last one worked so well I thought I would do another some months later. Things are about to get a little spooky and jump scary as we delve into a review of the Conjuring 2.

image

I know for many people horror isnt your film genre. Understandably, there are many terrible horror stories out there, the monster gets revealed too quickly or you can see the ghost is actually a guy dressed in a bed sheet. Or you’re the other type who doesn’t like the potential heart attack, again understandably.
Myself, the jump scares and loud bursts of music have become something I can live with for the sake of seeing a decently put together story unfold.
So if you are familiar with the Conjuring and Annabelle (the latter in which I reviewed on here before) you will grasp the format. If not, well, there’s this couple, Ed and Lorraine Warren. They are paranormal investigators and work closely with the church. They take on cases of ghosts, ghoulies and possessions. Loosely they are based on a actual people, that’s always nice and adds to the horror.

image

This time out they are faced with the ever so famous Enfield haunting. Of course this is after their most famous case back in the states, Amityville. The film introduces us to the aftermath of Amityville whilst slowly building up Enfield and the events that happened back in the 70’s. You can really feel the sense of build up and the story taking its time, something in which most films of this genre rush and fail at.
The two hauntings either side of the Atlantic have one thing in common. The potential to be hoax, even now it isnt really known if either are. Another contribution to the horror, mystery and sense of realists. Again boxes are being ticked here.
Eventually things start to get pretty damn poltergeisty (if that’s a word) in London and the media catch on. Events and the setting cling pretty close to the real story, with the Hodgson family being very well cast and convincing throughout. So it isnt long until the famous Warren’s are invited by the church to see what the damn hell is taking place.
I don’t give much away in my reviews, especially if this is a film I incline you to see, and it is. This conjuring 2 is a re-telling of a famous ghost story and built around just that. Of course the truth is merged with imagination and I couldn’t help but enjoy the build up of jump scares which were consistent and not over done.
Director James Wan has done a fantastic job with this beautifully shot creep fest. You can see they spent time and money on making this film look good on screen. This is of course a cinema film, especially if you want the sounds and sights. Even when somebody came down the aisle of the cinema I found myself on edge. In fact the whole audience behaved, something which tension will do to an audience. A rarity these days.
Both Patrick Wilson and Vera Farmiga as the paranormal investigator couple pick up exactly where they left off and built upon their already rich chemistry and characterisation. This isn’t just a horror story but a trip back to late seventies England. Something in which older viewers will enjoy.
Whilst it’s still at the movies, go and see it.

#Brexit A nation de-vided

Before I delve into what has been a very interesting and somewhat revolutionary bunch of days for UK politics I would just like to say:

It’s OK to be pissed off about a certain way an election/ vote has gone.

Its OK to have an opinion about the UK EU referendum and for either side.

Its OK to debate and voice your opinion just so as long as you are pleasant and nice about it, especially with friends. And above all, its more than ok to make any political situation comical, it’s a way of coping.

I don’t want to use this blog page in a way that throws opinions of politics into disarray or to start any kind of debate, yes your opinion is welcome but the main aim of this page is to grow viewers who will hopefully one day buy my book.

So what happened?

I woke up on Friday morning to see the news of Prime Minister David Cameron resigning. To my shock the British public had voted to leave the European union. Soon enough social media went into over drive. What shocked me the most was the mood of people who didn’t get what they wanted from the referendum vote. Some even resorting to say it was horrific or scary (perhaps a little dramatic).

I must say in nearly every election I have voted in, I haven’t got what I wanted. That’s the case for many many people. Most who aren’t racists or radicals but people who want the best for themselves and the country. Not getting your way is a harsh reality of living in a democracy. A place where you are free to speak about your disdain for whatever result. A place where its OK to be annoyed at a government without fear.

We (the UK) are a civilized bunch (or so we say) but we also love a good moan. In fact it felt like to me nobody on my tweet machine or Facebook actually voted leave. Well someone had to because it was the majority vote.

My opinion (in or out) will remain to myself for now as its no longer relevant. The UK voted out and now we must look on together as a nation, for unity. Again something in which the UK politicians should lead by example, except that’s wrong.

Already several politicians are resigning and leaving their responsibility. Public service is their gig so why don’t they roll up their sleeves and get on with it? If a decision came my way at work that I didn’t like I wouldn’t be taking my ball and going home, I cant afford to. Hence comes my reaction to this vote, not the result itself but the behavior of public figures has been completely and utterly disgraceful.

Yeah I get it Mr Cameron, you wanted in and didn’t get it, you can leave. But everyone else just bailing on their government because of one decision not going their way, come on man. Walking away from something is what you learn not to do as a kid.

Its so ironic that this vote by the people has gone the way the people wanted and for once the sitting pretty politicians have no control of it.

This country needs each other right now, and it’s just seemed to of divided us further. Banks and share values always react like they are and will recover. The world’s perception of us will be as it once was again and things wont feel like they have changed just yet. After all evolution is a change that nobody sees. I’m sure the UK and world will survive, we have left geographically, just politically.

That’s my moan about this whole thing, but what I have appreciated is how politically connected many of my friends are. The vote had a good turn out.

What I loved the most was the political satire and comedy that came from what probably is a serious situation, but you have to be sarcastic first before dealing with it. Below are some social media highlights….

brexit 4

 

brexit 3

My new Book is complete

Now before I and at least one person who reads this gets carried away, let’s just say those two words are always written ironically the first time around. I know more than most that a writer’s work never really ends.

Yesterday I overcame odds which seemed to pile up around me back in April. Back then my story seemed to have no way out, it felt boring and lacklustre. Amongst the few cool concepts there was just no way I could continue this and get a book out of it. It even made me a tad angry.

Now that’s all in the process of creativity, I have learned. Especially this time around. Ever since I dropped my previous robot crime futuristic project I have tried to write in a way where I am not attached emotionally to the narrative.

Yes, anything I write means a lot to me, but the stuff I am now writing leaves me willing to chuck it all towards the publishing fire and spend it on building a readership. This doesn’t mean the product will lack in quality, there is just less emotion on the line if it fails.

My arrival as an independent author is important and imminent. Tomorrow will see the final performance of my first written and directed play by Iver Heath Drama club. A beta arrival if you say where my work and voice can hopefully be seen, all portrayed by some wonderful performers.

first drafts...

Back track to last year and Open Evening was born, a soon to be published debut novel by me which I am ever so proud to bring out. After finishing that and organisation of the publication I had a great energy to see if I could do another. Not a sequel but another stand-alone book in the genre of mystery and thriller (there will be more about it very soon). By the turn of this year my efforts were well under way for this next story and everything became apparent.

With the balance of shift working and trying to write amongst a social life that tended to decline slightly, my back was firmly against the wall. Consideration must be taken into account as I had very few plot or themes to work with. This book was the child of spontaneity. I planned badly and tried to rely on the Open Evening formula, that being a story which I have seen a thousand times which poured onto the page. This next project not so much, in fact this has been my longest draft to date, just shy of 7 months.

Only my experience and dedication alone got me out of this project in one piece and still my record for starting a project and completing it remains, just about. Next I shall be taking a week or so off writing. Then my attention turns to the final edit of Open Evening, just in time for it to go towards Satin Publishing and then to my readers.

As I said a writer’s work is never done.

Oh and one other thing, my next book is called Darke Blood!

My #YearOfWriting Continues…..

 

 

A thank you to followers

The Hall of information officially opened for business nearly two years ago with a dedication to gaining more followers. With every entry over that time I can happily say that the follows have slowly crept up to 70. Something which two years ago Lee wouldn’t have thought a realistic thing.

My whole premise is to build a loyal following of good tasted people who will buy my book when it first hits the shelves this September. Yes, Open Evening will make its journey over the summer through a professional cover artist and professional edit. Hopefully a wonderfully polished product will come out the other side and will be something I am more than proud to share with you.

This blog is titled a journey to publication and it is during my year of writing that the destination is sitting just before the horizon now. A year so far which has seen me over come a high level of writers block type frustration along with adapting to being a shift worker. Things will just take longer to create from scratch from now on. My latest draft of a new title will hopefully reach completion with in a few weeks and maybe I will divulge some more info on that soon.

In other writing news my first play will make its way to the stage next week. Hotel doom stars an all talented cast of fine actors and actresses who have worn my writing like a glove. Their input has been amazing and we have a great show. It would be a shame if the audience numbers do not match the level of this show so if your in town next week then check it out here.

I would like to take this opportunity to thank everyone who has ever supported me on this journey of writing. Whether you have simply liked a status, retweeted or followed me in some capactity I can only do this with your help. Let’s get some new faces out there on the shelves with decent meaningful stories to tell.

editing begins

Year of writing

Brexit the movie: A review

Last time out I did make an attempt (although I was less informed) to argue about the whole UK exiting the EU thing. The media have unwillingly called it Brexit and tonight I aim to give you a more concise case about the whole deal.

First of all, no matter what you hear in the media and including the film I am about to review, you will not find an impartial for/against discussion anywhere. Wherever you go there will be an agenda and I no longer want to hear that you can’t find any information for and against. Stop being lazy and go do some research. That means it is your responsibility to do this yourself, by that I mean research the facts and figures. Only under the surface of comparing GDP’s will you grasp the full meaning of this referendum.

This is bigger than any general election and maybe even the biggest political decision anyone in the UK will make. Why? Because every five years if we are not happy with the clown at the helm we can vote otherwise for someone perhaps less clown like.

There’s a film available on YouTube called Brexit the movie, and yes the people behind this have an agenda. As I said you will have to research and decide yourself but the internet age is a wonderful thing when it comes to opinion. Why? Because it’s allowed no matter what.

The whole premise of this well produced factual presentation is to provide the viewer with a little insight as to what the EU actually is and what it actually does (if there is an answer for either). The tone is against the EU but there are some very interesting points made and delivered all the way through via facts and figures.

The EU main offices located in Brussels consist of over 90 buildings, many of which the local people have no idea where the headquarters is. Why is this such a point? Because it sets the trend for things to come. Another fact is simply this:

10,000 people who work for the EU in Brussels are paid more than the British Prime Minister. That is 1 in 5 of their total staff.

An MEP will choose to pay between 8-24% tax.

Soon the argument comes back to the shores of Britain where the fishing industry has been completely shackled by EU regulation and law. For every £1 that comes from the EU in the north east of the uk you have to pay £2.30 back to them in tax. I mean, what? Its not just the fishing industry that are suffering its nearly every type of home grown industry you can think of.

The EU it would seem have done nothing but slap rules and regulations upon everything, hell every time the UK voted against an EU measure, 72 to be precise they were defeated 72 times!

The facts and numbers go on. I could write a gripping Sunday times spread about this if I knew the right people but this movie sends everything home. That is what this is about after all, our home.

I would seem the EU has made so many rules for absolutely anything. An example is the pillow you lay on every night:

5 EU laws cover the pillow case alone and then the pillow itself is governed by 109 laws!

Bread alone has 1246 laws and milk well the cows wont be coming home until they have read the 12,653 laws involved.

This whole regulation this began after WW2. The UK suffered long after with rationing and because of these European restrictions. They held us down whilst the losers of that war (Germany) eventually became the 3rd strongest economy in the world. Why? Because they threw out the regulations and did it their way. It is noted they joined the EU eventually but they were strong enough before.

We can move on now to the corporations, the big guys in business. Now they love the EU, why?  Because most of them are lobbying in the EU for regulations that crush everyone but them. If there’s no market competition because Tesco has taken all the little men down then how is the consumer supposed to benefit.

This also poses a problem on importing. The EU would rather support a local dwindling business that let an outside manufacturer with a far superior product get into the EU market. They’ll slap a tariff, a tax and an overabundance of regulations on this better manufacturer. Who suffers? Us the consumers.

No way am I anti Europe and even this film doesn’t come across that way but they have definitely lifted the lid on this ‘protectionism’ going on and stopping the average joe from getting a good deal.

If we leave the EU wont we need to negotiate trade deals?

This question is just a scare tactic. The EU is already a trade deal, that’s what it is and its a bad one, really bad. Take Switzerland for example, probably the richest country in the world. They have been independent for nearly ever and they are so successful. They do what they want and you don’t need a trade deal like them to trade with other countries. Every country will have a certain level of rules but there is no deal needed.

What I have decided is this: The EU are holding down the development of any economy. Just compare their GDP to any others, even developing countries. Now we are seeing more and more far right parties getting in around the continent and dragging us into it.

We are not ‘rocking the boat’ by leaving, although if you really researched the case for and against the boat got sold off years ago.

For those unsure, do the research and of course watch the film but above all go out on referendum day and vote!